Disciplines
Women’s Artistic
Men’s Artistic
Rhythmic
Trampoline & Tumbling
Acrobatic
Parkour
Gymnastics for All
College
News
Events
Upcoming Events
Results
History
Safety
Safety & Response
Make a Report
Safety & Response Policy
U.S. Center for SafeSport
For Parents
Permanently Ineligible & Ineligible Members and Participants
Suspended & Restricted Persons
Member Services
Member Services Home
Education
Sanctions
Become a Member
Resources
Find a Gym
Athlete Ombuds
Store
USA Gymnastics Foundation
Health & Wellness
Anti-Doping
Industry Network Members
Classified Ads
About
About USA Gymnastics
Mission, Vision & Strategy
Executive Leadership Team
Governance Documents
Board of Directors
Athletes’ Council
Partners & Suppliers
Careers
Hall of Fame
My Profile
My Profile
Disciplines
Women’s Artistic
Men’s Artistic
Rhythmic
Trampoline & Tumbling
Acrobatic
Parkour
Gymnastics for All
College
News
Events
Upcoming Events
Results
History
Safety
Safety & Response
Make a Report
Safety & Response Policy
U.S. Center for SafeSport
For Parents
Permanently Ineligible & Ineligible Members and Participants
Suspended & Restricted Persons
Member Services
Member Services Home
Education
Sanctions
Become a Member
Resources
Find a Gym
Athlete Ombuds
Store
USA Gymnastics Foundation
Health & Wellness
Anti-Doping
Industry Network Members
Classified Ads
About
About USA Gymnastics
Mission, Vision & Strategy
Executive Leadership Team
Governance Documents
Board of Directors
Athletes’ Council
Partners & Suppliers
Careers
Hall of Fame
Rhythmic Menu
Rhythmic Home
Rhythmic Member Updates
Rhythmic National Team
Elite Program
Development Program
Xcel Program
Future Stars Program
Squad Development Teams
Events
Rules & Policies
Judges (login req.)
Resources (login req.)
Forms
Committee Minutes
Elections
Contacts (login req.)
Disciplines
Women’s Artistic
Men’s Artistic
Rhythmic
Trampoline & Tumbling
Acrobatic
Parkour
Gymnastics for All
College
News
Events
Upcoming Events
Results
History
Safety
Safety & Response
Make a Report
Safety & Response Policy
U.S. Center for SafeSport
For Parents
Permanently Ineligible & Ineligible Members and Participants
Suspended & Restricted Persons
Member Services
Member Services Home
Education
Sanctions
Become a Member
Resources
Find a Gym
Athlete Ombuds
Store
USA Gymnastics Foundation
Health & Wellness
Anti-Doping
Industry Network Members
Classified Ads
About
About USA Gymnastics
Mission, Vision & Strategy
Executive Leadership Team
Governance Documents
Board of Directors
Athletes’ Council
Partners & Suppliers
Careers
Hall of Fame
Disciplines
Rhythmic
Rhythmic
›
Xcel Program
Rhythmic Home
Rhythmic Member Updates
Rhythmic National Team
Elite Program
Development Program
Xcel Program
Future Stars Program
Squad Development Teams
Events
Rules & Policies
Judges (login req.)
Resources (login req.)
Forms
Committee Minutes
Elections
Contacts (login req.)
Xcel Program
Xcel Handbook and Forms
Rhythmic Xcel Handbook
Rhythmic Xcel Individual Judging Forms
Rhythmic Xcel Group & Aesthetic
Suggested Apparatus Handlings for Copper Level Routines
Rhythmic Team FX Score Form
Rhythmic Xcel Group Apparatus Score Form – Gold, Diamond, Platinum
Rhythmic Xcel Group Apparatus Score Form – Copper, Bronze, Silver
Synchronized Apparatus Scoresheet
Synchronized Floor Scoresheet
Men’s Rhythmic Xcel Required Elements
Men’s Rhythmic Xcel – Information on Required Elements
Men’s Rhythmic Xcel Scoresheets
Men’s Rhythmic Sample Routines
Stick
Rings
Rope
Clubs
Evaluator's Quiz
Xcel Evaluator Quiz (Y301)
Additional Resources
What is Rhythmic Xcel
(webinar from 9/23/20)
Introduction to Xcel (archived webinar)
Introduction to Xcel (presentation slides)
Men’s Xcel Whole Body Coordination (TOSHU) Elements – Video Examples
National Xcel Committee Members
Cindy Bickman
(Rhythmic Xcel Development Chair)
Thea Torgersen
Hitomi Sliva
Satoko Kightlinger
Ada Salie
Michele Zapple
Kristina Sklioutovskaya
