USA Gymnastics and Tyson Foods proudly present the fifth annual Tyson Fitness Challenge. The 2010 Tyson Fitness Challenge is designed to help kids stay fit using games and simple exercises and to provide your gym another outlet for promoting and encouraging healthy activity. The Tyson Fitness Challenge is the driving force for USA Gymnastics’ national fundraising effort for Children’s Miracle Network. We are thrilled that your gym has chosen to help improve the fitness and health of our nation’s youth.
The 2010 Tyson Fitness Challenge has been updated with new nutrition information, games, handouts, and additional training materials to provide all the tools you will need to reinforce the message of maintaining a healthy lifestyle. The marketing and media suggestions have been expanded to include social media, and two new bonus training segments have been added. Through this eight-session program, your gym will teach kids how to apply the four fundamentals of fitness – cardiovascular conditioning, strength training, flexibility, and nutrition – to their everyday lives.
You can find these features in of the 2010 Tyson Fitness Challenge:
- Tyson Fitness Challenge quick facts, including marketing and media ideas for program promotion, how to raise money for Children’s Miracle Network, Challenge prizes and administrative requirements for the program
- How to organizing the Tyson Fitness Challenge, with details on session formatting, determining your participants levels of fitness, and setting fitness goals
- Four Fundamentals of Fitness, outlining cardiovascular exercises, strength training, flexibility and nutrition as the main components for fitness, as well as resources which demonstrate each of the fundamentals
- Nutrition topics and handouts, including proper ways to fuel the body for exercise and portion control secrets
All the above information – as well as two bonus segments that include group “station” exercises and gymnastics-specific weakness prevention exercises demonstrated by 2008 Olympic team silver-medalists Samantha Peszek and Bridget Sloan, the 2009 world all-around champion – can be found online at www.tysonfitnesschallenge.com.
USA Gymnastics and Tyson Foods appreciate your involvement in the Tyson Fitness Challenge and wish you the best of luck! By participating in this program, you are making a commitment to teach kids how to live a healthy and active life while raising funds for Children’s Miracle Network.
See you in the gym,