R.J. Heflin

Birthdate: 7/30/1985
Program: Men's Artistic
Level: Senior
Current Residence: Houston, TX
Club: Cypress Academy of Gymnastics
Head Coach: Tom Meadows


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Personal Information

Hometown: Harrisburg, PA

Name of High School: Home Schooled
Year you began gymnastics: 1994
Favorite Event: Floor
How did you get involved in gymnastics: Just tried it one day and really liked it
Favorite thing about gymnastics: The energy from the crowd cheering and yelling really makes you want to get out there and give them a good show
What are your goals for gymnastics?: To get a World or Olympic medal
Names of parents/guardians: Randy and Barbara
Names of sibling(s): John

Interests Outside the Gym

Favorite school subject: History
Hobbies or favorite activities: Poker, billiards, golf
Favorite music: Rock
Favorite book(s): Plum Island
Favorite TV show(s): Family Guy, The Office, South Park
Favorite Food: All forms of potato

National Competition Results

2012 Visa Championships, Saint Paul, Minn. - 8th-FX
2012 National Qualifier, Colorado Springs, Colo. - 7th-PH
2012 Winter Cup Challenge, Las Vegas, Nev. - 4th-PH
2011 Visa Championships, Saint Paul, Minn. - 6th-FX
2011 Winter Cup Challenge, Las Vegas, Nev. - 3rd-FX
2010 Visa Championships, Hartford, Conn. - 7th-VT; 8th-FX(T)
2004 NCAA Men's Gymnastics Championships, Champaign, Ill. - 2nd-FX
2004 Winter Cup, Las Vegas, Nev. - 5th-PH
2003 National Championships, Milwaukee, Wis. - 1st-FX; 3rd-SR (Jr. Div.)
2003 Men's Junior Olympic National Championships, Savannah, Ga. - 1st-PH; 2nd-FX; 4th-AA
2001 National Championships, Philadelphia, Pa. - 1st-FX; 7th-AA (Jr. Div.)
2001 Men's Junior Olympic National Championships, Minneapolis, Minn. - 1st-PH; 2nd-FX; 5th-AA

International Competition Results

2010 Toyota Cup, Aichi, Japan -