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USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic
Committee and the International Gymnastics Federation. The mission of USA Gymnastics is to encourage participation and the pursuit of excellence in all aspects of gymnastics.

USA Gymnastics, 132 E. Washington St., Suite 700, Indianapolis, IN 46204
Phone: 317-237-5050; Fax: 317-237-5069; Member Services: 1-800-345-4719
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Question: What body parts/bones are under the most stress in gymnastics?

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Question: What body parts/bones are under the most stress in gymnastics?
Gymnastics, unlike most all other sports, is a total body fitness training program. The simple answer to this question might be, The body part that is receiving the most work out is the body part that would be under the most stress. A balanced approach to training will minimize the stress to any one particular body part.
Answered by James Jarrett with Capital Gymnastics / Texas

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