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Question: How can I help my child in their training?

 

Question: What are some snacks that my athlete can eat before and after practice that are healthy and will re-fuel them?

 

Question: What body parts/bones are under the most stress in gymnastics?

 

Question: How can I rejuvenate/keep those bones/joints strong?

 

Question: What are fun exercises I can do with my child to help increase strength and flexibility without losing their attention?

 

Question: What are good skills to practice at home if you do not have equipment at home?

 

Question: My child has a mental block on a skill - how can I help them get through it?

 

Question: My child and her acro partners aren't getting along. What can I do to help?

 

Question: Why does my child listen to you but she won't listen to me?

 

Question: My son/daughter does not like the high bar event. What can I do to help?

 

Question: My son/daughter trains more than 30 hours a week. How much is too much?

 

Question: Does USA Gymnastics have a sports psychologist they would recommend?

 

Question: My child is put in time out at each of her gymnastics classes at least once over the past five classes. My child does not understand why and will not let me talk to the coach. What do I do?

 

Question: I am frustrated with my child's lack of focus and dedication to gymnastics. He/she is very talented and has won many medals in many competitions over these past four years. What can I do to turn him/her back into a champion?

 

Question: I have lost my temper with my child's coach and the gym will not let me participate anymore. There is no other gymnastics program in my town and my child wants to return to the gym. What do I do?

 



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