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R.J. Heflin

Birthdate: 7/30/1985
Program: Men's Artistic
Level: Senior
Current Residence: Westfield, MA
Club: Cypress Academy of Gymnastics
Head Coach: Tom Meadows


Personal Information

Full First Name: Randall
Hometown: Harrisburg, PA
Name of High School: Home Schooled
Year you began gymnastics: 1994
Favorite Event: Floor
How did you get involved in gymnastics: Just tried it one day and really liked it
Favorite thing about gymnastics: The energy from the crowd cheering and yelling really makes you want to get out there and give them a good show
What are your goals for gymnastics?: To get a World or Olympic medal
Names of parents/guardians/spouse: Randy and Barbara
Names of sibling(s): John

Interests Outside the Gym

Favorite school subject: History
Hobbies or favorite activities: Poker, billiards, golf
Favorite music: Rock
Favorite book(s): Plum Island
Favorite TV show(s): Family Guy, The Office, South Park
Favorite Food: All forms of potato

National Competition Results

2012 Visa Championships, Saint Paul, Minn. - 8th-FX
2012 National Qualifier, Colorado Springs, Colo. - 7th-PH
2012 Winter Cup Challenge, Las Vegas, Nev. - 4th-PH
2011 Visa Championships, Saint Paul, Minn. - 6th-FX
2011 Winter Cup Challenge, Las Vegas, Nev. - 3rd-FX
2010 Visa Championships, Hartford, Conn. - 7th-VT; 8th-FX(T)
2004 NCAA Men's Gymnastics Championships, Champaign, Ill. - 2nd-FX
2004 Winter Cup, Las Vegas, Nev. - 5th-PH
2003 National Championships, Milwaukee, Wis. - 1st-FX; 3rd-SR (Jr. Div.)
2003 Men's Junior Olympic National Championships, Savannah, Ga. - 1st-PH; 2nd-FX; 4th-AA
2001 National Championships, Philadelphia, Pa. - 1st-FX; 7th-AA (Jr. Div.)
2001 Men's Junior Olympic National Championships, Minneapolis, Minn. - 1st-PH; 2nd-FX; 5th-AA

International Competition Results

2010 Toyota Cup, Aichi, Japan -

Videos of R.J. Heflin

2012 Visa Championships Day 2 Vault
2012 Visa Championships Day 1 Parallel Bars
2012 Visa Championships Day 1 Vault
2012 Visa Championships Day 1 Pommel Horse
2012 Visa Championships Day 1 Floor Exercise
2012 Winter Cup Prelims Vault
2012 Winter Cup Prelims Pommel Horse
2011 Winter Cup Finals Floor Exercise
2011 Winter Cup Prelims Vault
2011 Winter Cup Prelims Floor Exercise
2010 Winter Cup Prelims Pommel Horse
2010 Winter Cup Prelims Floor Exercise

LEGEND:

  • Women: AA = All Around | VT = Vault | UB = Uneven Bars | BB = Balance Bean | FX = Floor Exercise | (T) = Tie
  • Men: AA = All Around | FX = Floor Exercise | PH = Pommel Horse | SR = Still Rings | VT = Vault | PB = Parallel Bars | HB = Horizontal Bars | (T) = Tie
  • Rhythmic: AA = All Around | RP = Rope | HP = Hoop | BA = Ball | CL = Clubs | RB = Ribbon | (T) = Tie
  • Acro: DY = Dynamic | BL = Balance | AA = All Around
  • T&T: TR = Trampoline | TU = Tumbling | DM = Double Mini | SY = Synchronized Trampoline
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